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A Kellogg’s® Special K® recipe
Whip up your dose of healthy eating with some easy recipes showcasing Kellogg’s products in a whole new avatar!
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Reduce belly fat with proper diet and cardio exercises
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A post from our nutritionist, Samreedhi
Enjoy the celebrations and festivities without compromising on your exercise and goals
Gone are the days when people were just satisfied with shaping up a little by dropping a few kilos.
What is it that keeps some of us motivated to stay on track? Let’s find out…
A post from the food and nutrition section
Getting ready for the wedding season and planning a healthy and nutritious diet for weight management.
Proteins are the building blocks of the body. This nutrient helps to repair and restore tissue wear-and-tear.
A post from the fitness section
Nutrition, exercise and everything you need to manage your weight.
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