Kellogg's Oats Chanadal Payasam (Kadalai parippu payasam)

An easy, quick and nourishing rendition of this popular South Indian sweet dish.



  • ½ cup Chana dal
  • ¼ cup Kellogg's Oats
  • 2 tsp Garden cress
  • ¾ cup Jaggery
  • 150 ml Soya/skim milk
  • 1 tbsp Cashew nuts
  • 3-4 Cardamom (seeds pounded)
  • 2 tsp Ghee


1. Heat ghee in a sauce pan, saute the cashewnuts, soaked garden cress and keep aside
2. Clean, wash chana dal, add 1½ cup of water and cook till done
3. Add Kellogg's Oats, jaggery, cashewnuts, soaked garden cress and cook for 5-7 mins (if required some more water may be added)
4. Add soya/skim milk, cardamom powder and simmer for a while
5. Thicken to desired consistency
6. Serve hot